How to keep your gym shorts from riding up

How to keep your gym shorts from riding up

How to keep your gym shorts from riding up It is so very frustrating when you are exercising and your gym shorts keep riding up into your crotch area. At home in front of the husband and kids is one thing. However, when you go out for a jog or riding your bike around...
How to keep your gym shorts from riding up

Fit Tips: How to Choose a Fitness Coach

The importance of having a great fitness coach is undeniable.  When I first started with BeachBody they automatically wanted to know who my coach was. I had a friend who was already involved with BeachBody and coaching which was why I went with their workouts to begin...
How to keep your gym shorts from riding up

#DIY Outdoors: Creating a Pallet Garden

#DIY Outdoors: Creating a Pallet Garden I try to plant a garden every Spring. That way my family can enjoy fresh vegetables throughout the Summer and Fall months. I love how raised garden beds looked but I was afraid I would not have the resources to create one...
How to keep your gym shorts from riding up

Beginner’s Guide: Packing a Backpack for Hiking

“There are so many stories out there, just waiting for you to live them.” Beginner’s Guide: Packing a Backpack for Hiking Hiking is a fun way to get active outdoors. Day hikes are a great way to bring some adventure to your family or your personal...

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