Melina’s Weight Loss Journey – Getting Back On Track

Melina’s Weight Loss Journey – Getting Back On Track

Melina’s Weight Loss Journey – Getting Back On Track It has been a month since I last worked out. I have good excuses, but then again doesn’t everyone. 🙂 It all started off with a kidney infection that had me laying in bed for 4 days with a heating...
4 Healthy Foods For A Burst Of Energy

4 Healthy Foods For A Burst Of Energy

4 Healthy Foods For A Burst Of Energy Here are a few healthy snacks that will boost your energy and help you get through your day. Great for on the go, at work, or home. Eggs – Eating a hard boiled egg after strenuous activities or after working out will help to...

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