Melina’s Weight Loss Journey – Getting Back On Track

Melina’s Weight Loss Journey – Getting Back On Track

Melina’s Weight Loss Journey – Getting Back On Track It has been a month since I last worked out. I have good excuses, but then again doesn’t everyone. 🙂 It all started off with a kidney infection that had me laying in bed for 4 days with a heating...
12 Reasons To Eat More Fruit

12 Reasons To Eat More Fruit

12 Reasons To Eat More Fruit Fruit is like natures candy.  Filled with natural sugars and all kinds of vitamins and stuff our bodies need to stay healthy.  Here are 12 reasons to eat fruit! Mango – Helps protect against several different kinds of cancer.  ...
10 Healthy Recipes That Taste Great

10 Healthy Recipes That Taste Great

10 Healthy Recipes That Taste Great Eating healthy does not mean having to give up taste. You can eat a healthy diet while also having yummy and delicious foods. Here are a few of my favorite healthy snacks and meals. Cucumber Sandwich        ...

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